YOUtopia – Page 2245 – The TrUtopia Foundation

World Mental Health Day: How walking can work wonders for your mental health

World Mental Health Day: Walking that comes with multitude of benefits for physical and mental health can speed up recovery for mental health patients and improve mood instantly.

World Mental Health Day 2021: Here’s How A Healthy Sleep Cycle Can Help Your Mental Health

World Mental Health Day 2021: This day tries to create awareness about the importance of staying mentally health. Read here to know the role of sleep for mental health.

NAMI Coachella Valley hosts virtual mental health awareness event – KESQ

Every year, the National Alliance on Mental Illness, known locally as NAMI Coachella Valley, brings together hundreds of people to raise mental health awareness and funds through NAMIWalks Your Way Coachella Valley. Because of the coronavirus, this year's NAMIWalks event is virtual. Across the country, many local NAMI organizations are joining together on Saturday, Oct.

As student violence surges, educators say mental health issues are ‘absolutely through the roof’ and draining teachers

One school counselor told Insider she's assessed 26 students ages 8 through 10 for suicide risk since May, with depression levels "through the roof."

As student violence surges, educators say mental health issues are ‘absolutely through the roof’ and draining teachers

One school counselor told Insider she's assessed 26 students ages 8 through 10 for suicide risk since May, with depression levels "through the roof."

Great Lakes Bay Region Mental Health Partnership announces new efforts

In advance of World Mental Health Day on Oct. 10, the group’s announcement highlights...

IN FOCUS Discussion: Mental Health Awareness Week

SALT LAKE CITY (ABC4) – In 1990, Congress established the first week of October as Mental Health Awareness Week (MIAW). According to the National Alliance on Mental Illness (NAMI) of Utah, mo…

How COVID-19 pandemic has affected mental health

Dr. Cristina Montalvo, a psychiatrist from Tufts Medical Center, explains ways we can all get through the stress that has increased over the last 18 months.

Using live bees for mental health therapy

Meet Amelia Mraz and Natasha Pham, the founders of Half Mad Honey, an apiary at the Navy Yard in Philadelphia. They use their hives to help people practice both mindfulness and distress tolerance through ...