As mental health crises continue to rise, there are ways to help cope with the stress and anxiety of the day-to-day world.

On the one-year anniversary of Simu Liu’s debut as the MCU superhero Shang-Chi, the actor took to Instagram to celebrate the role while opening up about the mental health challenges he has faced since being catapulted into international stardom. Liu began the post by acknowledging the major impact that the movie, “Shang-Chi and the Legend of the Ten Rings,” has had on his life. Choosing now to prioritize his mental health, Liu revealed that he’s in therapy and on the path to becoming “a good and decent man.”

This month, students from Hillsborough County high schools gathered for a day of networking to kick off the Mental Health Student Advisory Committee meetings for the 2022-23 school year.

Trojans QB Caleb Williams and a team of USC communications students produced and filmed a national PSA focused on spreading mental health awareness. Said Williams: "I want to be a voice."

JACKSONVILLE, N.C. (WNCT) — Northside High School students returned to classes on Tuesday, less than a week after a student was stabbed to death and two others, one a teacher, were injured la…

/PRNewswire/ -- A lack of objective measurement tools has resulted in a mental health crisis that often goes undetected and untreated - studies show that as...

NEW HANOVER COUNTY, NC – During Tuesday’s meeting, the New Hanover County Board of Commissioners unanimously adopted the county’s first Mental Health and Substance Use Disorder Strategic Plan. This strategic plan ... Read More »

Liminal Space: What Is It And How Does It Affect Your Mental Health?

The picture around the mental health provider shortage has come into focus with the formation of a new national database.  Researchers with the