The Signal organized a full discussion about men and mental health. Taking part were, from left, Brent Beshara, military veteran and health and wellness advocate; Jody Williams, mindset coach; Audrey Wade, mental health advocate and parent; and Bill Jeffery, counsellor at Lonely Man Project. (Arlette Lazarenko/CBC)Jody Williams spent three years in a deep depression, but very few knew about it."I kept it to myself," he said. "You get really good at putting on the face."That "face" — that everyth