Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple trick to add more movement to your day.
House Speaker Kyle Hilbert called the a committee meeting after the state mental health agency requested a supplemental $6.2 million appropriation, just weeks before the end of session.
Stephanie Becker, a Licensed Clinical Social Worker and Mental Health Therapist, joins the CCCNews Podcast today. The Mid-Columbia has a shortage of behavioral health workers who help locals with mental health, emotional, or substance abuse problems.