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  • YOUtopia
  • Services
  • Get Involved
    • Partner With Us
    • Trutopia’s Free Pop-Up Shop
    • The Gift that Keeps Giving
    • Sponsor A Family
    • Smart Goals Challenge
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How nature heals: Outdoor activities greatly improve mental health

Nature-based activities improve mood and reduce anxiety in 12 weeks, according to a University of York study on green social prescribing.

Continue ReadingHow nature heals: Outdoor activities greatly improve mental health

Report: Wisconsin boys face an increasing mental health risk

The Wisconsin Office of Children’s Mental Health report found that four in 10 young men have had thoughts of suicide in the last two weeks.

Continue ReadingReport: Wisconsin boys face an increasing mental health risk

Tulsa City Council Tours Mental Health Providers to Address Crisis Response

Tulsa City Council touring Mental Health providers as State considers funding cuts

Continue ReadingTulsa City Council Tours Mental Health Providers to Address Crisis Response

America’s teen sleep crisis: 80% aren’t getting enough, and it’s threatening their mental health and school attendance

Is your teen sleep-deprived? These expert bedtime tips could help

Continue ReadingAmerica’s teen sleep crisis: 80% aren’t getting enough, and it’s threatening their mental health and school attendance

Oklahoma mental health agency commissioner testifies to lawmakers over budget: See photos

Department of Mental Health and Substance Abuse Services Commissioner Allie Friesen testified for two hours Thursday. See our photos:

Continue ReadingOklahoma mental health agency commissioner testifies to lawmakers over budget: See photos

Attorney says mental health system failed man charged with having explosives in S Austin

The attorney for a man arrested after authorities discovered homemade explosives in his Austin home says his client's situation represents a failure of the ment

Continue ReadingAttorney says mental health system failed man charged with having explosives in S Austin

Managing mental health and coping with a crisis amid tragedy

WESH 2's Christina Watkins and licensed marriage and family therapist, Cherlette McCullough, discuss the multi-layered affects of living through traumatic times and how individuals can safeguard their mental wellness.

Continue ReadingManaging mental health and coping with a crisis amid tragedy

One Mind’s Rising Star Awards Celebrates 20 Years of Funding Innovative Mental Health Research

One Mind is now actively accepting applications for the 2025 One Mind Rising Star Awards program. Since its founding, One Mind has supported the curiosity an...

Continue ReadingOne Mind’s Rising Star Awards Celebrates 20 Years of Funding Innovative Mental Health Research

New clinic treating mental health challenges and substance abuse opens in the South Bronx

VNS Health, a longstanding mental health services provider in the five boroughs and surrounding counties, has expanded its South Bronx clinic to treat both

Continue ReadingNew clinic treating mental health challenges and substance abuse opens in the South Bronx
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