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  • YOUtopia
  • Services
  • Get Involved
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    • Trutopia’s Free Pop-Up Shop
    • The Gift that Keeps Giving
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    • Smart Goals Challenge
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Viral ‘Ice Bucket Challenge’ is back in support of a new cause

Continue ReadingViral ‘Ice Bucket Challenge’ is back in support of a new cause

‘Turning trauma into treats’: Baking serves as mental health therapy for this teen

While on the road to recovery from a mental health crisis, this 13-year-old girl found that her favorite distraction was in an unexpected place.

Continue Reading‘Turning trauma into treats’: Baking serves as mental health therapy for this teen

Children at Long Creek have alarming mental health needs. A new bill seeks to curb those issues before they begin

The proposal, intended to keep more children out of Maine's only youth prison and instead address their needs elsewhere, was presented to the Legislature's Criminal Justice and Public Safety Committee last week.

Continue ReadingChildren at Long Creek have alarming mental health needs. A new bill seeks to curb those issues before they begin

Integrated Healthcare Systems provides mental health, support services for vulnerable communities

Shining A Light on Palm Beach and the Treasure Coast

Continue ReadingIntegrated Healthcare Systems provides mental health, support services for vulnerable communities

Police chief at Colorado’s mental health hospital still on paid leave 7 months later

Richard McMorran was escorted out of the mental health hospital in late September as the CBI launched a “possible criminal investigation” at the request of the Colorado Department of Human Services…

Continue ReadingPolice chief at Colorado’s mental health hospital still on paid leave 7 months later

South Bend community joins Ice Bucket Challenge to spotlight mental health awareness

Continue ReadingSouth Bend community joins Ice Bucket Challenge to spotlight mental health awareness

Simone Biles Rises Above

In the docuseries Simone Biles Rising, the gymnastics superstar reaches for greatness on her own terms.

Continue ReadingSimone Biles Rises Above

The viral ‘Ice Bucket Challenge’ is back over a decade later – but with a new mission

Over a decade after the viral "ALS Ice Bucket Challenge," these college students sparked a new trend in support of mental health. Reactions are mixed.

Continue ReadingThe viral ‘Ice Bucket Challenge’ is back over a decade later – but with a new mission

Therapist in your pocket: How a smartphone app could transform mental health care

Smartphones may often feel like a source of stress, feeding us an endless stream of bad news and social comparison. But what if they could also be the solution?

Continue ReadingTherapist in your pocket: How a smartphone app could transform mental health care
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