Dry January offers physical and mental health benefits
As the new year begins, many people consider participating in "Dry January," a month-long break from alcohol.
New law gives Illinois residents access to annual mental health screenings, says Kifowit
A new law will help more Illinois residents gain access to mental health resources, according to 84th District State Representative Stephanie Kifowit. She says House Bill 2847, which takes effect
Coldplay’s Chris Martin follows this ‘good’ practice for mental health: ‘I do it every morning’
"It's a miracle. Rather than texting someone angrily or you know being aggressive at work, it sort of gets out," shared Chris Martin
How A Man Used Meditation To Help Manage His Mental Health
CBS's Jeff Wagner explains how you can improve your mental health with meditation in the New Year.
How to tackle New Year’s resolutions made for your mental health
Many of us make resolutions heading into the new year to better ourselves, but we also find those resolutions are often abandoned after a few short weeks.
Wellness Wednesday: How A Man Used Meditation To Help Manage His Mental Health
On this Wellness Wednesday, CBS's Jeff Wagner explains how you can improve your mental health with meditation in the New Year.
The Link Between Digital Media Use and Mental Health Is Weak
The purported connection between the rise of the new tech and the seemingly rising tide of mental health woes is in the news. Where is the evidence?
‘Dry January’s’ impact on mental health
'Dry January' is a concept that's soared in popularity in recent years, aimed to give your body a break from alcohol the first month of the year. Staff at the Cleveland Clinic and Mahoning County Ment