December 1, 2024 – The TrUtopia Foundation

Service dog’s place in mental health

Romi is the Center for Students with Disabilities (CSD) office’s very own “therapy dog.” He wanders from office to office when he gets bored and routinely cheers up staff and students alike. “He’s almost 11 [now], and he is starting to get a little sassy,” Romi’s owner and CSD Associate Director Sara Vogt said. “He...

Austin therapist shares advice on maintaining mental health during holiday season

Amid the lights, presents, and events, it can be easy to neglect your mental health during the holiday season. An Austin therapist gives advice on how you can show up for yourself.

‘It’s ok to not be perfect’: Church mental health outreach program begins healing for community

Cadence Church’s seventh annual Mental Health Sunday inspired a member to begin a mental health journey

Maintaining mental health during holidays

An Austin therapist gives advice on how to maintain your mental health during the holiday season.

Ep. 19; Advocating For Men’s Mental Health With Dr. Audra & Allyson | Dayton’s New Country 103.9 | The Bobby Bones Show

With November being Men's Mental Health Awareness month, Morgan was reminded the lack of resources and information out there for men wanting to seek help or even go to therapy. She brought on Dr. Audra to share her expertise working with men and why it's so hard for men to seek (or find) thera...

DaKava House organizes cold plunge in winter weather, cites mental health benefits

DaKava House hosted its second cold plunge session on Sunday with those in attendance citing both physical and mental health benefits.

NFL Washington Commanders Hold Inaugural Raise Awareness For Mental Health Game with APAF

The NFL's Washington Commanders partnered with the American Psychiatric Association Foundation (APAF) to host the Inaugural Raise Awareness for Mental Health Game on 12/1.

Professor conducts research in mental health of Northeast Ohio citizens

With a goal to prove health behaviors effectively enhance mood for individuals with emotional disorders, BW psychology professor David Disabato is conducting research on members of the Northeast Ohio community. Disabato is researching on those with emotional disorders such as anxiety, PTSD and OCD. His additional goal is to determine which behaviors are most effective...

Mental Health: A Diagnosis

The problem with ‘mental health’ is that it evaluates thought as though it were a world purely of inner sensations.