In support of Mental Health Awareness Week, UL scheduled events on campus in hopes to bring notice with Caemon Scott being the brains of the initiative.
Staying on top of your health can take a lot of work. Now, there’s a new app on the market that uses the help of artificial intelligence to check your vitals, along with seeing if you have anxiety or depression.
Group therapy can be at least as effective as individual therapy. It improves mental health by giving people a stronger sense of belonging – without medicines, hospitals or expensive professionals.
"The pressure to take all these academically rigorous courses, being in so many different clubs, so many different sports, still have a job and spend time with your friends and family, it’s a lot."
Teens are struggling with mental health. A recent survey from the CDC shows 42% of high school students in Illinois reported feeling sad or hopeless every day for 2 or more weeks.